|Looks kind of gross, but is delicious!|
- 1/2 onion, diced
- 1 can black beans, well drained
- 1/2 cup flour
- 2 slices bread, crumbled
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp seasoned salt
- salt and pepper to taste
- oil for frying
Sautee the onions till soft, about 3-5 minutes.
In a large bowl, mash the beans until almost smooth. Add sauteed onions and the rest of the ingredients, except the oil, adding the flour a few tablespoons at a time to combine well. Form bean mixture into patties and fry patties in a small amount of oil until slightly firm.
Because I love guacamole, I topped it with that and made kale chips, which are so simple it's amazing.
1 bunch of kale
1 tablespoon of olive oil
- Preheat an oven to 350 degrees. Line a cookie sheet with parchment paper (I skipped the parchment paper).
- Pull off leaves from the thick stems in bite sized pieces and drizzle with oil and sprinkle with salt.
- Back until brown or about 10-15 minutes. It only took mine about nine because I didn't use the whole head.
I thought they were going to be soggy at first but on my first bite I knew I was wrong. Crunchy and light and delicious! Certainly not the same as regular chips but still very good!