Thursday, October 02, 2008
So you know how you're probably supposed to get about eight hours of sleep a night? Well, I'm discovering a few things that are very interesting. Not only do I need at least eight hours of sleep a night, but I need to go to bed at 10 PM and wake up at 6 AM. It is seriously the best thing every as ridiculously early as that may sound to some of my college buddies. A friend told me that her doctor recommended this to her at one time but it just wasn't possible for her, I'm discovering that it's true, at least for me. I have so much more energy then I did before and am way less grumpy. Even on the weekends when I get eight hours but go to be at Midnight I don't feel this good. So give it a try sometime if you actually have the time, it's pretty amazing.